Empowering Your Wellness Journey After 40 


 I'm so glad you found me! We're going to go places together. 






 




A Little About Me 
 I'm Maria... a woman who has juggled the fast-paced world of retail for three decades, I know all too well what it means to miss out on family milestones and personal time. Each missed recital and family dinner underscored a lesson I've come to hold dear: the irreplaceable value of time and the paramount importance of health and wellness as we move through life's chapters.
With this wisdom, I've turned a new leaf. My mission is now to guide and support my fellow women over 40 in their pursuit of a balanced lifestyle that cherishes well-being. Whether you're a dedicated professional, a loving mother, or both, I want to help you seize those fleeting moments of joy and ensure that your health is the foundation upon which you build a fulfilling life.
This isn't just my profession, it's my passion. Join me as we empower one another to make wellness a priority and fully embrace the beauty of every precious moment. Together, let's make this journey an extraordinary one.











Embrace Your Vibrant Self

We understand the unique health and wellness journey women face after 40. Here, we celebrate the opportunity to embrace vitality, wellness, and joy at every stage of life.

Your Partner in Health
I’m Maria Custode, your guide and mentor on this path. My personal journey and professional expertise in holistic wellness are dedicated to helping you achieve a balanced, fulfilling life.


Transformative Wellness for Women
Discover our approach to managing weight, joint pain, blood pressure, cholesterol and overall well-being. Our community is a sanctuary where wisdom, support, and effective strategies unite.




 Live your best life 


Empowering Your Wellness Journey After 40 


 I'm so glad you found me! We're going to go places together. 






 




A Little About Me 
 I'm Maria... a woman who has juggled the fast-paced world of retail for three decades, I know all too well what it means to miss out on family milestones and personal time. Each missed recital and family dinner underscored a lesson I've come to hold dear: the irreplaceable value of time and the paramount importance of health and wellness as we move through life's chapters.
With this wisdom, I've turned a new leaf. My mission is now to guide and support my fellow women over 40 in their pursuit of a balanced lifestyle that cherishes well-being. Whether you're a dedicated professional, a loving mother, or both, I want to help you seize those fleeting moments of joy and ensure that your health is the foundation upon which you build a fulfilling life.
This isn't just my profession, it's my passion. Join me as we empower one another to make wellness a priority and fully embrace the beauty of every precious moment. Together, let's make this journey an extraordinary one.











Embrace Your Vibrant Self

We understand the unique health and wellness journey women face after 40. Here, we celebrate the opportunity to embrace vitality, wellness, and joy at every stage of life.

Your Partner in Health
I’m Maria Custode, your guide and mentor on this path. My personal journey and professional expertise in holistic wellness are dedicated to helping you achieve a balanced, fulfilling life.


Transformative Wellness for Women
Discover our approach to managing weight, joint pain, blood pressure, cholesterol and overall well-being. Our community is a sanctuary where wisdom, support, and effective strategies unite.




 Live your best life