5 Worst Foods for Arthritis and How to Avoid Them
Arthritis is a condition that affects millions of people and can be exacerbated by certain foods.
Processed foods, refined carbs, fried foods, sugary snacks and red meat can all trigger inflammation in those with arthritis.  To prevent flare-ups and keep symptoms under control, it's best to eat fresh fruits, vegetables, whole grains, complex carbs and lean protein.

Here is the link to what I use to manage my inflammation.



Disclaimer: The information in this article is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional before making any changes to your diet or lifestyle.

0 Comments

Leave a Comment


Meet Maria Custode

 


As a woman who has juggled the fast-paced world of retail for three decades, I know all too well what it means to miss out on family milestones and personal time. Each missed recital and family dinner underscored a lesson I've come to hold dear: the irreplaceable value of time and the paramount importance of health and wellness as we move through life's chapters.

With this wisdom, I've turned a new leaf. My mission is now to guide and support my fellow women over 40 in their pursuit of a balanced lifestyle that cherishes well-being. Whether you're a dedicated professional, a loving mother, or both, I want to help you seize those fleeting moments of joy and ensure that your health is the foundation upon which you build a fulfilling life.

This isn't just my profession, it's my passion. Join me as we empower one another to make wellness a priority and fully embrace the beauty of every precious moment. Together, let's make this journey an extraordinary one.

P.S. Ask me about the juice that has TOTALLY changed me and my family’s lives! We’re talking detox and weight loss, boom.  Easy, peasy.


Ready to learn more? 



Medical Disclaimer The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.


Contact

Copyrights © 2025 held by respective copyright holders, including Maria Custode.