I've had joint pain and inflammation in my fingers for 20 years. It initially started with an injury and now has progressed. I have found a regimen that works for me and have been doing it for the past 15 years. There's no one-size fits all solution, but there are some key components that have helped me - like drinking plenty of water every day (and keeping hydrated), taking 2 ounces of Ningxia Red daily, taking Agilease( healthy cartilage and joint function supplement) daily. In times when I've over done it, I'll add Sulfurzyme. I also find that eating more veggies and fruits help.
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Disclaimer: The information in this article is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional before making any changes to your diet or lifestyle.
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