Vitamin D deficiency is a known cause of arthritis. Vitamin D plays an essential role in skeletal health by maintaining the balance between calcium and phosphorus as well as controlling the production of parathyroid hormone. When there is insufficient vitamin D, there may be pain and other symptoms indicative of arthritis in the body’s joints. Research has also documented that people with low levels of vitamin D were three times more likely to develop chronic musculoskeletal diseases than those with adequate levels, lending support to this connection. Ultimately, having regular check-ups including blood tests can help identify any potential deficiencies and take proactive measures to maintain good health and avoid unnecessary suffering due to nutrition-related problems such as arthritis caused by vitamin deficiencies.
Here is the link to what I use to manage my inflammation.
Get my free guide "3 ways to reduce inflammation" !
Disclaimer: The information in this article is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional before making any changes to your diet or lifestyle.
0 Comments