Arthritis is a problem with the joints that affects millions of people. If you have it, you need to be careful about what you eat. You should not eat processed meats, tomatoes and potatoes, fried foods, or saturated fats. You also should not eat any food that has purines - like shellfish and organ meats. These can make your arthritis worse by causing more uric acid in your body. Some people think that it might help to stop eating dairy products too because they have proteins that can cause inflammation in the joints.
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Disclaimer: The information in this article is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional before making any changes to your diet or lifestyle.
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