Updates from Maria Custode

Unwanted and Unpleasant Growth

Unwanted and Unpleasant Growth

You can waste SO many hours on weeds. Summer is short enough, let’s not spend unnecessary time dealing with weed overgrowth!

 If you’re trying to get rid of unwanted plant growth that doesn’t involve harmful chemicals (linked to so many neurological, hormone, and overall health imbalances) just know there are some safe alternatives. Weeds HATE Cinnamon so try your hand at this easy DIY. 

Read more...

Pets and Your Garden

Pets and Your Garden

Now, what about the pets we love and adore but can’t seem to keep out of our gardens? As much as we love them, let’s face it, they can get into the garden and cause quite a mess.

Read more...

Tackle the Outdoors

Tackle the Outdoors

It’s no secret that bugs can totally ruin your garden plans. From eating your plants to taking a bite out of you, they can really dampen any gardening dreams!

 You could use insecticides or sprays made from harsh chemicals, but certainly at a cost to you and the environment. They can lead to bioaccumulation of toxins in your body (and even in your plants) that are linked to chronic illness and disease! Yikes.

Read more...

The dangers lurking in your Laundry Room....

The dangers lurking in your Laundry Room....

Your laundry room has the potential to hold a LOT of dangerous chemicals in laundry soaps, detergents, softeners, dryer sheets, stain removers and more. We breathe in those chemicals as the laundry is being washed and dried AND we can even be absorbing them as we wear our clothes and snuggle into our blankets and towels. Ahhh! Why risk things like skin, nose, throat, and lung irritation or long-term effects to our organs and hormones? Some of these dangerous chemicals have even been linked to cancer yet they’re still readily available to us and marketed as “safe” and “normal.”


A way to protect your family is by getting these items from a trusted source.  I have several items that I use daily to protect my family and I’m happy to share my source.  ( I can also help you get a great deal on them)

 

Thieves Laundry Soap: It is made of plant-based ingredients and leaves no chemical or synthetic residue so you can snuggle up with NO worries! It contains natural enzymes and cleaning agents and of course, the most powerful essential oils on the planet. Your clothes will be fresh and clean and left with a light citrus scent, not a heavy perfume. The best part about this soap is that it’s concentrated so a little goes a long way! You can get 64 loads with just one 32-ounce bottle, making it economic AND a safe alternative for your family. 

 

What about those dryer sheets? Toss them… in the trash! You can replace them with dryer balls and essentials oils. It's such an easy switch! Add 3-5 drops of your choice of essential oil to each dryer ball and freshen up that laundry. Tip: add the oils to the balls at the end of the cycle and let them toss for 5 minutes for best results. 

 

What about stains? Try this recipe using a couple Thieves products and Lemon essential oil.

 

DIY Stain Spray

  • ¼ c Thieves Laundry Soap
  • 2 TBSP Thieves Household Cleaner
  • 10 drops Lemon 
  • Distilled water 

 

Add ingredients to 8 oz. spray bottle. Mix well and use on stains as needed. 



Want a little extra fragrance in your laundry? Don’t do it with synthetic ingredients. Let’s use the real deal. Check out this easy recipe! 

 

Laundry Scent Booster

  • 1 ½ c epsom or sea salt
  • ½ c baking soda
  • 20-30 drops essential oil(s) of choice 

 

Combine ingredients and stir well. Let air dry and transfer to a glass jar with a lid. Add 2-3 TBSP to the washer before adding clothes. Add in laundry detergent as usual. Enjoy!


If you love this info, you’ll LOVE my webinar: 4 Easy Steps to get off the Miserable Health Hamster Wheel”  


Be sure to join my exclusive group where we share information on living a healthy lifestyle.

Disclaimer: The information in this article is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional before making any changes to your diet or lifestyle.

The dangers lurking in your Make-up Bag.....

The dangers lurking in your Make-up Bag.....

If you’re a guy, you may not be interested in this.  However, go ahead and give it a read, it’s good to know the potential dangers so you can share the information with others. Spread the word! Let’s dig around our makeup bags and see what products you may want to toss. 

 

Companies have gotten REALLY good at marketing to consumers, convincing them they’re buying a safe (or safer) product. Unfortunately that may not be the case. There can still be a huge laundry list of ingredients within that could be hazardous to your health. This is called greenwashing. The label makes you FEEL like you’re getting a trustworthy product but once you start researching the ingredients you discover elsewise. 

 

A safe product to use is…

  • toxin free
  • plant based
  • cruelty-free
  • essential oil infused 
  • responsibly sourced
  • backed by Seed to Seal

 

 If you find yourself always feeling “off”, it could be what you are putting on your body along with what you are eating. 


If you love this info, you’ll LOVE my webinar: 4 Easy Steps to get off the Miserable Health Hamster Wheel”  


Be sure to join my exclusive group where we share information on living a healthy lifestyle.

Disclaimer: The information in this article is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional before making any changes to your diet or lifestyle.
 
Read Older Posts Read Newer Posts

Meet Maria Custode

 


As a woman who has juggled the fast-paced world of retail for three decades, I know all too well what it means to miss out on family milestones and personal time. Each missed recital and family dinner underscored a lesson I've come to hold dear: the irreplaceable value of time and the paramount importance of health and wellness as we move through life's chapters.

With this wisdom, I've turned a new leaf. My mission is now to guide and support my fellow women over 40 in their pursuit of a balanced lifestyle that cherishes well-being. Whether you're a dedicated professional, a loving mother, or both, I want to help you seize those fleeting moments of joy and ensure that your health is the foundation upon which you build a fulfilling life.

This isn't just my profession, it's my passion. Join me as we empower one another to make wellness a priority and fully embrace the beauty of every precious moment. Together, let's make this journey an extraordinary one.

P.S. Ask me about the juice that has TOTALLY changed me and my family’s lives! We’re talking detox and weight loss, boom.  Easy, peasy.


Ready to learn more? 



Medical Disclaimer The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.


Contact

Copyrights © 2025 held by respective copyright holders, including Maria Custode.