Updates from Maria Custode

Does CBD help with Arthritis Pain?

Does CBD help with Arthritis Pain?
CBD rub may offer relief from the painful symptoms of arthritis. By applying a CBD topical directly to affected areas, it can penetrate the dermal layers and interact with cannabinoid receptors located throughout the body that are known to reduce inflammation. These types of products can provide localized relief in joint and muscle areas where arthritis is present and usually take anywhere from 10-15 minutes to take effect, though this varies based on individual response. If you're considering using CBD rub for your arthritic symptoms, make sure to consult your healthcare provider first so they can provide advice tailored to your individual condition and medical history.  

To learn more about CBD take this free class:  All Things CBD




Disclaimer: The information in this article is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional before making any changes to your diet or lifestyle.

Is Cheese good for arthritis?

Is Cheese good for arthritis?
Cheese is a dairy product that is rich in calcium and protein. Some types of cheese also contain probiotics, which are beneficial bacteria that can promote gut health. Probiotics are thought to help reduce inflammation, which is a common symptom of arthritis. Cheese is also a source of saturated fat, which has been shown to help reduce inflammation in people with arthritis. In addition, cheese contains conjugated linoleic acid, which is a type of fat that has anti-inflammatory properties. Therefore, cheese may help to reduce the symptoms of arthritis. However, it is important to choose cheese that is low in salt and saturated fat, as too much salt can worsen the symptoms of arthritis.

Here is the link to what I use to manage my inflammation.

Disclaimer: The information in this article is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional before making any changes to your diet or lifestyle.

What triggers arthritis inflammation?

What triggers arthritis inflammation?
Arthritis is a condition that affects the joints, causing inflammation, pain, and stiffness. There are many different types of arthritis, and the exact cause of each one is not fully understood. However, it is believed that arthritis is caused by a combination of factors, including genetics, lifestyle choices, and injury. One of the most common triggers for arthritis inflammation is age. As we get older, our joints begin to break down, and this can lead to inflammation. Other triggers for arthritis inflammation include obesity, infection, and stress. Because there are so many potential triggers for arthritis inflammation, it is important to see a doctor if you are experiencing any symptoms. Only a medical professional can accurately diagnose and treat arthritis.

Here is the link to what I use to manage my inflammation.

Disclaimer: The information in this article is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional before making any changes to your diet or lifestyle.

What foods Cause Arthritis?

What foods Cause Arthritis?
Arthritis is a common condition that causes pain and inflammation in the joints. While there is no cure for arthritis, there are many different treatments that can help to relieve symptoms. diet plays an important role in managing arthritis, and there are certain foods that can trigger inflammation and make symptoms worse. Nightshade vegetables like tomatoes, potatoes, and eggplants contain a compound called solanine, which can cause inflammation in the joints. Other common trigger foods include dairy products, gluten, sugar, and processed foods. However, it's important to note that everyone's tolerance for different foods is different, so it's important to pay attention to your own body and figure out which foods work for you. By avoiding trigger foods and following a healthy diet, you can help to keep your arthritis under control.

Here is the link to what I use to manage my inflammation.

Disclaimer: The information in this article is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional before making any changes to your diet or lifestyle.

What foods lubricate your joints?

What foods lubricate your joints?
Many people are familiar with the idea that certain foods can help to lubricate their joints. For example, it is common knowledge that consuming fish can help to reduce inflammation and pain in the joints. However, there are many other foods that can also play a role in joint health. For instance, avocados are a great source of healthy fats that can help to lubricate the joints. Similarly, olive oil contains oleocanthal, a compound that has been shown to inhibit inflammation. In addition, nuts and seeds are also excellent sources of fatty acids that can help to keep the joints healthy. By including these foods in their diet, people can help to improve their joint health and reduce their risk of pain and inflammation.

Here is the link to what I use to manage my inflammation.



Disclaimer: The information in this article is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional before making any changes to your diet or lifestyle.
 
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Meet Maria Custode

 


As a woman who has juggled the fast-paced world of retail for three decades, I know all too well what it means to miss out on family milestones and personal time. Each missed recital and family dinner underscored a lesson I've come to hold dear: the irreplaceable value of time and the paramount importance of health and wellness as we move through life's chapters.

With this wisdom, I've turned a new leaf. My mission is now to guide and support my fellow women over 40 in their pursuit of a balanced lifestyle that cherishes well-being. Whether you're a dedicated professional, a loving mother, or both, I want to help you seize those fleeting moments of joy and ensure that your health is the foundation upon which you build a fulfilling life.

This isn't just my profession, it's my passion. Join me as we empower one another to make wellness a priority and fully embrace the beauty of every precious moment. Together, let's make this journey an extraordinary one.

P.S. Ask me about the juice that has TOTALLY changed me and my family’s lives! We’re talking detox and weight loss, boom.  Easy, peasy.


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