Updates from Maria Custode

Does Arthritis Hurt All The Time?

Does Arthritis Hurt All The Time?
Arthritis can cause mild to severe pain that can come and go in waves. It can vary considerably from person to person, depending on the type of arthritis they have and how well that person is managing their condition. Some forms of arthritis may only cause pain when joint movement occurs or when the weather changes, while others may have constant chronic pain regardless of activity or external conditions. The intensity of the pain may also differ; some sufferers may experience sharp, stabbing pains, while others may feel a dull ache with flare-ups of more serious discomfort from time to time. Ultimately, whether an individual experiences persistent or sporadic pain depends on their own particular arthritis case.

Here is the link to what I use to manage my inflammation.



Disclaimer: The information in this article is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional before making any changes to your diet or lifestyle.

What is the most painful type of arthritis?

What is the most painful type of arthritis?
There are many different types of arthritis, each with its own set of symptoms. While the pain associated with arthritis can vary depending on the individual, there are some types that are generally considered to be more painful than others. One of the most common and painful types of arthritis is osteoarthritis, which is caused by the deterioration of the cartilage between joints. This can lead to pain, stiffness, and inflammation. Another painful type of arthritis is rheumatoid arthritis, which is an autoimmune disorder that causes inflammation in the joints. This can result in pain, swelling, and deformity. While there is no cure for arthritis, there are treatments that can help to manage the pain and improve quality of life.

Here is the link to what I use to manage my inflammation.



Disclaimer: The information in this article is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional before making any changes to your diet or lifestyle.

Which fruits are not good for arthritis?

Which fruits are not good for arthritis?
Many fruits are rich in vitamins, minerals, and antioxidants that can help to reduce inflammation and pain in people with arthritis. However, there are a few fruits that may actually make symptoms worse. For example, citrus fruits contain citric acid, which can aggravate joint pain and inflammation. Pineapples also contain a compound called bromelain, which can have a similar effect. In addition, tomatoes are acidic and can contribute to joint pain. While these fruits should be avoided by people with arthritis, there are many other fruits that can help to ease symptoms. These include cherries, which are rich in antioxidants, and bananas, which contain potassium and magnesium.

Here is the link to what I use to manage my inflammation.



Disclaimer: The information in this article is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional before making any changes to your diet or lifestyle.

Why does arthritis hurt so much?

Why does arthritis hurt so much?
Arthritis is a condition that affects the joints, causing pain and inflammation. There are many different types of arthritis, but all of them share the common symptom of joint pain. Joints are where two bones come together, and they are held together by ligaments. The ends of the bones are covered with a smooth layer of cartilage, which helps to reduce friction. arthritis occurs when this cartilage breaks down, causing the bones to rub against each other. This can lead to swelling, redness, and stiffness in the joints. In severe cases, arthritis can cause the bones to fuse together, making it difficult or impossible to move. The pain from arthritis can vary from mild to severe, depending on the severity of the condition. For many people, arthritis is a chronic condition that can be incredibly painful and debilitating. There is no cure for arthritis, but there are treatments that can help to ease the symptoms and improve quality of life.

Here is the link to what I use to manage my inflammation.



Disclaimer: The information in this article is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional before making any changes to your diet or lifestyle.

How do you test for arthritis?

How do you test for arthritis?
There is no single test that can definitively diagnose arthritis, as the condition can have a variety of causes. However, there are several tests that can be used to rule out other conditions and confirm a diagnosis of arthritis. A complete medical history and physical examination are often the first steps in diagnosing arthritis. Your doctor will ask about your symptoms and any other health conditions you may have. They will also check for signs of joint inflammation, such as swelling, tenderness, and redness. X-rays or other imaging tests may also be ordered to get a closer look at the joints. In some cases, a sample of fluid from the affected joint may be removed and analyzed for signs of inflammation or infection. Together, these tests can help your doctor arrive at an accurate diagnosis.

Here is the link to what I use to manage my inflammation.



Disclaimer: The information in this article is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional before making any changes to your diet or lifestyle.

Meet Maria Custode

 


For years, I was running on empty—long hours, low energy, poor sleep, and a body that just wasn’t responding the way it used to.
I finally realized… it wasn’t about trying harder. It was about supporting my body differently.

Now, I focus on what actually works:
more energy, better sleep, less inflammation, and a lifestyle I can sustain.
And I help other women over 40 do the same—without extremes or quick fixes.

Because this chapter isn’t about slowing down…
it’s about finally feeling like yourself again.

If you’re feeling off or stuck, I’m always happy to share what’s been working for me 💛



Medical Disclaimer The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.


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