What is Arthritis?
Arthritis is a word for when it hurts and swells up around your joints. The most common arthritis is called rheumatoid arthritis. It affects more than 1.5 million people in the United States. With rheumatoid arthritis, something goes wrong with the immune system and it attacks the lining of your joints. This causes pain and makes them swell up. There are other types of arthritis, like osteoarthritis, gout, and fibromyalgia. Arthritis can happen to anyone at any age, but it happens more often to adults who are 65 or older. Symptoms of arthritis include joint pain, stiffness, swelling, and deformity. Treatment options depend on what type of arthritis you have but might include medications, physical therapy, or surgery. There is no cure for arthritis yet, but getting diagnosed early and starting treatment right away can help lessen symptoms.

Here is the link to what I use to manage my inflammation.


Ask me about the 11 day jumpstart to reduce pain and inflammation

I found this water bottle to help me stay hydrated and on track!




Disclaimer: The information in this article is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional before making any changes to your diet or lifestyle.

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