3 ways to manage arthritis
Arthritis is a problem that causes pain, stiffness, and swelling in the joints. There are different types of arthritis, but the two most common are rheumatoid arthritis and osteoarthritis. There is no cure for arthritis, but there are things people can do to make the symptoms better. Some simple lifestyle changes, such as maintaining a healthy weight and getting regular exercise, can help a lot. In addition, there are various medications that can help relieve pain and inflammation. By working with a doctor or rheumatologist, people with arthritis can develop an effective treatment plan that meets their individual needs.

Here is the link to what I use to manage my inflammation.

Disclaimer: The information in this article is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional before making any changes to your diet or lifestyle.

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