Is CBD oil good for arthritis?
Some people say that CBD oil might help people with arthritis. Studies done at the University of Michigan Medical Center suggest that, when taken with traditional medications, CBD oil can help reduce inflammation and pain caused by arthritis. A survey conducted in 2016 also showed that 33 percent of people who used CBD oil said their condition got better. While more research needs to be done to figure out if CBD oil really helps people with arthritis, these studies give us a hint that it might be useful.

For a free online class about CBD safety go here.

Here is the link to what I use to manage my inflammation.



Disclaimer: The information in this article is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional before making any changes to your diet or lifestyle.
What is the holistic approach to headache relief?
Is Better Sleep the Secret to Effective Weight Loss?
Are bananas good for cholesterol?

0 Comments

Leave a Comment


Blog Categories

anti-diet lifestyleArthritisBeing Healthy for Your Grandchildrenfitness over 50GardeningheadachesHealthy Aging for WomenHealthy LifestylesHeart DiseaseHigh CholesterolHolistic OptionsHormone HealthHormonesinflammationIntermittent FastingLifestyle & LongevityLifestyle MedicineMenopause Wellnessmetabolic healthMidlife wellnessNatural Energy BoostersPain managementPeptide Therapy / Cellular HealthPersonal Stories & ReflectionsSelf EsteemSleepWeight LossWeight Loss After 40 / 50Wellness ToolsWomen over 50yoga

Recent Posts

The Invisible Woman: When the “Strong One” Slowly Disappears Into Her Role
Mat Pilates for Women Over 55: Better Than Yoga or Zumba?
The Keto Trap: Why Strict Dieting Raises Cortisol and Makes Belly Fat Worse After 50
I Refuse to Be the Empty Chair
Why Can’t I Lose Weight After Menopause?
What Your Doctor Doesn’t Tell You: What Your Blood Tests Aren’t Showing You
The Invisible Grief Behind Weight Gain After 50
Why Feeling Exhausted Isn’t Normal—Even After 50
Why Your Diet Used to Work — and Why It Fails You After 50
5 WAYS LAUGHTER CAN HELP YOU STAY FIT

Meet Maria Custode

 


For years, I was running on empty—long hours, low energy, poor sleep, and a body that just wasn’t responding the way it used to.
I finally realized… it wasn’t about trying harder. It was about supporting my body differently.

Now, I focus on what actually works:
more energy, better sleep, less inflammation, and a lifestyle I can sustain.
And I help other women over 40 do the same—without extremes or quick fixes.

Because this chapter isn’t about slowing down…
it’s about finally feeling like yourself again.

If you’re feeling off or stuck, I’m always happy to share what’s been working for me 💛



Medical Disclaimer The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.


Contact