Updates from Maria Custode

What is the safest drug to take for arthritis?

What is the safest drug to take for arthritis?
When it comes to arthritis, there is no single drug that can universally be called the "safest" for all individuals. Instead, the most appropriate medication will depend on specific factors such as a person's age, general health and medical history, as well as the type of arthritis being treated. Some of the more commonly prescribed medications for arthritis include steroids, nonsteroidal anti-inflammatory drugs (NSAIDs), disease-modifying anti-rheumatic drugs (DMARDs) and biologics.  For those who want to avoid pharmaceuticals altogether, there are several alternative treatments available such as taking dietary supplements and applying cold or hot packs to affected areas.  In order to determine which treatment is right for you or a loved one, speak with a doctor who has experience treating cases of arthritis. With their guidance and thorough examination, you can make an educated decision on which treatment will best benefit your situation.

Here is the link to what I use to manage my inflammation.


 
Disclaimer: The information in this article is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional before making any changes to your diet or lifestyle.

What is the fastest way to reduce joint pain?

What is the fastest way to reduce joint pain?
Reducing joint pain can be tricky and sometimes frustrating. But there are some things you can do to help make your joints healthier and feel better. One way to reduce joint pain is to do exercises that strengthen the muscles around your joints. This will help protect your joints from getting hurt more and also help them feel better while they heal. You can also try putting ice or heat on your sore joints. Eating healthy foods that have vitamins and minerals that help joints work better can also help reduce joint pain. And finally, talking to a healthcare professional can give you more ideas about how to reduce joint pain.

Here is the link to what I use to manage my inflammation.

Disclaimer: The information in this article is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional before making any changes to your diet or lifestyle.

How do I stop stiffness as I age?

How do I stop stiffness as I age?
If you're finding yourself feeling frequently stiff as you age, it is important to take proactive steps to tackle stiffness. Stiffness can come from the wear and tear that naturally comes with age. Aged-related stiffness can occur in any part of your body and some measures such as stretching, exercising, yoga and massage therapy can be effective at providing long-term relief from Pain. It's also important to pay attention to your diet and nutrition, making sure it includes adequate amounts of vitamins and minerals. Finally, if pain persists for more than two weeks or does not respond to treatments, please consult a medical professional for further advice.

Here is the link to what I use to manage my inflammation.

Disclaimer: The information in this article is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional before making any changes to your diet or lifestyle.

Is CBD oil good for arthritis?

Is CBD oil good for arthritis?
Some people say that CBD oil might help people with arthritis. Studies done at the University of Michigan Medical Center suggest that, when taken with traditional medications, CBD oil can help reduce inflammation and pain caused by arthritis. A survey conducted in 2016 also showed that 33 percent of people who used CBD oil said their condition got better. While more research needs to be done to figure out if CBD oil really helps people with arthritis, these studies give us a hint that it might be useful.

For a free online class about CBD safety go here.

Here is the link to what I use to manage my inflammation.



Disclaimer: The information in this article is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional before making any changes to your diet or lifestyle.

Are banana's good for arthritis?

Are banana's good for arthritis?
Recent studies have found that the antioxidants and vitamins in bananas may help people with arthritis. For example, Vitamin C helps protect our cells from harmful free radicals, while B6 has been found to reduce inflammation levels. Potassium, which is also in bananas, helps with fluid balance and muscle contractions. This can be helpful for people with arthritis who often have joint stiffness and pain. We need to do more research to know for sure how well bananas work as a medical aid, but they look promising as an addition to an arthritis management plan.

Here is the link to what I use to manage my inflammation.

Disclaimer: The information in this article is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional before making any changes to your diet or lifestyle.
 
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Meet Maria Custode

 


As a woman who has juggled the fast-paced world of retail for three decades, I know all too well what it means to miss out on family milestones and personal time. Each missed recital and family dinner underscored a lesson I've come to hold dear: the irreplaceable value of time and the paramount importance of health and wellness as we move through life's chapters.

With this wisdom, I've turned a new leaf. My mission is now to guide and support my fellow women over 40 in their pursuit of a balanced lifestyle that cherishes well-being. Whether you're a dedicated professional, a loving mother, or both, I want to help you seize those fleeting moments of joy and ensure that your health is the foundation upon which you build a fulfilling life.

This isn't just my profession, it's my passion. Join me as we empower one another to make wellness a priority and fully embrace the beauty of every precious moment. Together, let's make this journey an extraordinary one.

P.S. Ask me about the juice that has TOTALLY changed me and my family’s lives! We’re talking detox and weight loss, boom.  Easy, peasy.


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